html, body {
    font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif;
}

a, .btn-link {
    color: #006bb7;
}

.btn-primary {
    color: #fff;
    background-color: #1b6ec2;
    border-color: #1861ac;
}

.btn:focus, .btn:active:focus, .btn-link.nav-link:focus, .form-control:focus, .form-check-input:focus {
  box-shadow: 0 0 0 0.1rem white, 0 0 0 0.25rem #258cfb;
}

.content {
    padding-top: 1.1rem;
}

h1:focus {
    outline: none;
}

.valid.modified:not([type=checkbox]) {
    outline: 1px solid #26b050;
}

.invalid {
    outline: 1px solid #e50000;
}

.validation-message {
    color: #e50000;
}

.blazor-error-boundary {
    background: url(data:image/svg+xml;base64,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) no-repeat 1rem/1.8rem, #b32121;
    padding: 1rem 1rem 1rem 3.7rem;
    color: white;
}

    .blazor-error-boundary::after {
        content: "An error has occurred."
    }

.darker-border-checkbox.form-check-input {
    border-color: #929292;
}

.weekly-plan-shell {
    background: linear-gradient(145deg, #f7f9fc 0%, #eef3fb 100%);
}

.stat-chip {
    background: #ffffff;
    border: 1px solid #d8e4f4;
    border-radius: 10px;
    padding: 0.6rem 0.8rem;
    min-width: 120px;
}

.stat-label {
    color: #6c7a90;
    font-size: 0.75rem;
}

.stat-value {
    font-weight: 700;
    color: #1f2d45;
}

.split-track {
    width: 100%;
    height: 14px;
    border-radius: 999px;
    overflow: hidden;
    background: #e6edf8;
    display: flex;
}

.split-segment.hard {
    background: #ec5b56;
}

.split-segment.endurance {
    background: #3a82f6;
}

.split-segment.recovery {
    background: #46b180;
}

.weekly-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(160px, 1fr));
    gap: 0.7rem;
}

.day-card {
    border-radius: 12px;
    border: 1px solid #d7e1ef;
    padding: 0.65rem;
    background: #fff;
}

.day-hard {
    border-left: 6px solid #ec5b56;
}

.day-endurance {
    border-left: 6px solid #3a82f6;
}

.day-recovery {
    border-left: 6px solid #46b180;
}

.day-rest {
    border-left: 6px solid #93a1b5;
    background: #f8fafc;
}

.day-event {
    border-left: 6px solid #d97706;
    border-color: #f7d7a0;
    background: linear-gradient(160deg, #fff9ed 0%, #fff 100%);
}

.day-head {
    display: flex;
    justify-content: space-between;
    align-items: baseline;
    margin-bottom: 0.2rem;
    color: #22324d;
}

.event-flag {
    display: inline-flex;
    align-items: center;
    gap: 0.3rem;
    font-size: 0.72rem;
    font-weight: 700;
    color: #8a5a00;
    margin-bottom: 0.15rem;
}

.event-icon {
    color: #d97706;
    font-size: 0.8rem;
    vertical-align: -0.1em;
}

.day-type {
    font-size: 0.82rem;
    font-weight: 600;
}

.day-target {
    font-size: 0.8rem;
    color: #2f486e;
}

.day-objective {
    font-size: 0.77rem;
    color: #5f708d;
    margin-top: 0.2rem;
}

.day-objective.event-objective {
    color: #8a5a00;
    font-weight: 600;
}

.today-plan-shell {
    background: #fbfdff;
}

.today-plan-shell.today-hard {
    border-left: 8px solid #ec5b56 !important;
    background: linear-gradient(160deg, #fff6f6 0%, #fff 100%);
}

.today-plan-shell.today-endurance {
    border-left: 8px solid #3a82f6 !important;
    background: linear-gradient(160deg, #f3f8ff 0%, #fff 100%);
}

.today-plan-shell.today-recovery {
    border-left: 8px solid #46b180 !important;
    background: linear-gradient(160deg, #f4fcf8 0%, #fff 100%);
}

.metric-icon {
    font-size: 1.15rem;
    vertical-align: -0.125em;
}

.metric-icon-readiness {
    color: #f59e0b;
}

.metric-icon-load {
    color: #2563eb;
}

.metric-icon-recovery {
    color: #dc2626;
}

.metric-icon-projection {
    color: #16a34a;
}

.signal-chip-row {
    display: flex;
    flex-wrap: wrap;
    gap: 0.45rem;
}

.signal-chip {
    display: inline-flex;
    align-items: center;
    border-radius: 999px;
    border: 1px solid #d5deeb;
    padding: 0.2rem 0.55rem;
    font-size: 0.75rem;
    font-weight: 600;
    background: #f5f8fc;
    color: #2a3c56;
}

.signal-chip-good {
    background: #ecf9f1;
    border-color: #bfe8cf;
    color: #1d6b44;
}

.signal-chip-warn {
    background: #fff8e8;
    border-color: #f5ddb0;
    color: #8a5a00;
}

.signal-chip-bad {
    background: #fff0f0;
    border-color: #f2c2c2;
    color: #9b2323;
}

.outcome-shell {
    background: rgba(255, 255, 255, 0.65);
    border-radius: 10px;
    padding: 0.4rem;
}

.yesterday-panel-shell {
    background: rgba(255, 255, 255, 0.6);
}

.yesterday-panel-shell.yesterday-diff {
    border-width: 2px;
}

.yesterday-panel-shell.yesterday-diff.yesterday-hard {
    border-color: #ec5b56 !important;
    background: linear-gradient(160deg, #fff4f4 0%, #fff 100%);
}

.yesterday-panel-shell.yesterday-diff.yesterday-endurance {
    border-color: #3a82f6 !important;
    background: linear-gradient(160deg, #f2f8ff 0%, #fff 100%);
}

.yesterday-panel-shell.yesterday-diff.yesterday-recovery {
    border-color: #46b180 !important;
    background: linear-gradient(160deg, #f2fcf7 0%, #fff 100%);
}

.outcome-history-shell {
    background: linear-gradient(145deg, #fcfcff 0%, #f5f9ff 100%);
}

.trend-card {
    background: #fff;
    border: 1px solid #dce6f5;
    border-radius: 10px;
    padding: 0.7rem 0.8rem;
}

.trend-title {
    font-size: 0.82rem;
    font-weight: 700;
    color: #314868;
    margin-bottom: 0.2rem;
}

.quality-badge {
    display: inline-flex;
    align-items: center;
    justify-content: center;
    min-width: 44px;
    border-radius: 999px;
    border: 1px solid #d5deeb;
    padding: 0.1rem 0.45rem;
    font-weight: 700;
    font-size: 0.75rem;
}

.quality-good {
    background: #ecf9f1;
    border-color: #bfe8cf;
    color: #1d6b44;
}

.quality-warn {
    background: #fff8e8;
    border-color: #f5ddb0;
    color: #8a5a00;
}

.quality-bad {
    background: #fff0f0;
    border-color: #f2c2c2;
    color: #9b2323;
}

#blazor-error-ui {
    background: lightyellow;
    bottom: 0;
    box-shadow: 0 -1px 2px rgba(0, 0, 0, 0.2);
    display: none;
    left: 0;
    padding: 0.6rem 1.25rem 0.7rem 1.25rem;
    position: fixed;
    width: 100%;
    z-index: 1000;
}

#blazor-error-ui .dismiss {
    cursor: pointer;
    position: absolute;
    right: 0.75rem;
    top: 0.5rem;
}

.phase-dashboard-advice {
    background: linear-gradient(140deg, #f5f8ff 0%, #ffffff 100%);
    border-color: #d4e0f2 !important;
}

.phase-overview-shell {
    background: linear-gradient(150deg, #f6faf7 0%, #ffffff 100%);
    border-color: #d6e8dc !important;
}

.phase-card {
    border-width: 2px;
}

.phase-card-base {
    border-color: #57a26f !important;
    background: linear-gradient(155deg, #f1fbf4 0%, #ffffff 100%);
}

.phase-card-build {
    border-color: #3a82f6 !important;
    background: linear-gradient(155deg, #f1f7ff 0%, #ffffff 100%);
}

.phase-card-specialty {
    border-color: #d97706 !important;
    background: linear-gradient(155deg, #fff7eb 0%, #ffffff 100%);
}

.phase-goal-chip {
    display: inline-flex;
    align-items: center;
    border-radius: 999px;
    border: 1px solid #d5deeb;
    padding: 0.2rem 0.55rem;
    font-size: 0.75rem;
    font-weight: 600;
    background: #ffffff;
    color: #2a3c56;
}

.phase-goal-chip-strong {
    border-color: #3a82f6;
    background: #eaf2ff;
    color: #1e4f9b;
}

.phase-tip-list {
    padding-left: 1.05rem;
}

.phase-tip-list li {
    margin-bottom: 0.35rem;
}